Sleep & Dream Journal

This Sleep & Dream Journal gives you and your psyche the common ground of your dream life to reflect on the symbolism your soul uses to speak to you. Observe & document the ways in which you communicate with yourself. And if dream recollection is an obstacle for you, then keeping this by your bed gives you an outlet to document what does come up. The more you do, the more you will recall. Making novel connections is the bedrock of creativity & essential for healing. Dream recall is a skill you must cultivate & this journal can get you well on your way toward reclaiming yourself.